محلاة بالفواكه الطبيعية والقليل من شراب القيقب، تجمع كعكة الجبن هذه بين جبن كريمي والزبادي للحصول على قوام قليل الدسم وغني وكريمي
| Carb | Protein | Fats | Calories | |
|---|---|---|---|---|
| ٣٠ غرام زبدة | / | / | / | / |
| ٢ معلقة سيروب | / | / | / | / |
| ٧٥ جرام دقيق شوفان | / | / | / | / |
| ٤٠ جرام لوز | / | / | / | / |
| ٢ موز | / | / | / | / |
| ٢٥٠ جرام كريم تشيز | / | / | / | / |
| ١٥٠ جرام زبادي | / | / | / | / |
| ٣ بيضات | / | / | / | / |
| ١٤٠ جرام توت | / | / | / | / |
| ٢ معلقه فانيلا | / | / | / | / |
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Granola with Yogurt and Honey
This recipe is perfect for those seeking a healthy, light, and satisfying meal. It combines protein-rich yogurt, energy-boosting granola, and natural sweetness from honey and strawberries. Quick and easy to prepare, it's ideal for calorie-conscious individuals.
1 0 Min
Chicken Pizza
This healthy pizza offers a low-carb alternative to traditional pizza, providing a delicious mix of proteins and vegetables with the satisfying taste of melted cheese, perfect for a light and nutritious dinner.
2 20 Min
Boiled Egg Mayonnaise
A delicious healthy sauce that goes with all of the chicken recipes And definitely we can't have healthy potato wedges with out it
3 0 Min
Corn Salad
سلطة منعشة مليئة بالفيتامنيات والمغذيات يمكن تعديلها بسهولة حسب الرغبة
2 0 Min
Mindfulness and Fitness | Integrate meditation into your fitness routine
Celebrity exercise secrets and their ability to maintain fit bodies
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