سموذي الكرز22-07-2024

حاول استخدام الكرز المجمد لسهولة صنع هذا العصير يقدم بمفرده او مع فطور او غداء، سوف يحبها الأطفال ايضاً 

Nutrition: Per serving
fats
1 غرام
protein
3 غرام
calories
90
carbohydrates
16 غرام
Recipe information
icon
10
icon
0
icon
1
icon
سهلة
Ingredients
١٠٠ غرام كرز
٥٠ غرام زبادي
١ موزه
١/٢ معلقة فانيليا
Method
1.ضع جميع المكونات في الخلاط و أضربها حتي تصبح ناعمه، اضبط حسب رغبتك باستخدام ٥٠-١٠٠ ملي مياه بارده
2.يقدم في كوب و نزينه او يبرد لمده ٢٤ ساعه مع التحريك جيدا قبل التقديم
Nutritional values:
CarbProteinFatsCalories
١٠٠ غرام كرز----
٥٠ غرام زبادي----
١ موزه----
١/٢ معلقة فانيليا----
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