تغميسة الحمص06-08-2024

تغميسة الحمص الناعم مع اللبنة بخبز البيتا

Nutrition: Per serving
fats
20 g
protein
10 g
calories
350
carbohydrates
50 g
Recipe information
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5
icon
0
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1
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سهلة
Ingredients
نصف كوب حمص ناعم
خبز بيتا 40 غ
ملعقة صغيرة كمون
ملعقة لبنة
Method
1.في طبق اخلط اللبنة مع الحمص الناعم
2., اضف الكمون و حرك جيداً
3.تقدم مع خبزة البيتا
4.نغمس خبزة البيتا بالحمص و استمتع
Nutritional values:
CarbProteinFatsCalories
نصف كوب حمص ناعم....
خبز بيتا 40 غ....
ملعقة صغيرة كمون....
ملعقة لبنة....
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