وصفة صحية مغذية ومليئة بالعناصر الغذائية قليلة السعرات الحرارية
كما انها لطيفة على الجسم ومريحة وتعتبر وصفة عربية تقليدية
| Carb | Protein | Fats | Calories | |
|---|---|---|---|---|
| 2 باذنجان | 10 | 4 | - | 50 |
| 2 فص ثوم | 3 | 0.57 | - | 14 |
| 1 ليمون | 10.7 | 1.2 | - | 20 |
| كوب من اللبن | - | 7 | 5 | 75 |
| 5 ملاعق صغيرة من الطحينية | - | - | 10 | 90 |
| ملعقة صغيرة من زيت الزيتون | - | - | 5 | 45 |
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Granola with Yogurt and Honey
This recipe is perfect for those seeking a healthy, light, and satisfying meal. It combines protein-rich yogurt, energy-boosting granola, and natural sweetness from honey and strawberries. Quick and easy to prepare, it's ideal for calorie-conscious individuals.
1 0 Min
Chicken Pizza
This healthy pizza offers a low-carb alternative to traditional pizza, providing a delicious mix of proteins and vegetables with the satisfying taste of melted cheese, perfect for a light and nutritious dinner.
2 20 Min
Boiled Egg Mayonnaise
A delicious healthy sauce that goes with all of the chicken recipes And definitely we can't have healthy potato wedges with out it
3 0 Min
Corn Salad
سلطة منعشة مليئة بالفيتامنيات والمغذيات يمكن تعديلها بسهولة حسب الرغبة
2 0 Min
Mindfulness and Fitness | Integrate meditation into your fitness routine
Celebrity exercise secrets and their ability to maintain fit bodies
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