سلطة خضراء صحية مع الأفوكادو والخضروات الطازجة
وجبة إفطار خضراء في وعاء
سلطة مع الأفوكادو والخيار والذرة الطازجة
Carb | Protein | Fats | Calories | |
---|---|---|---|---|
نصف حبة افوكادو | 9 | 2 | 5 | 45 |
حبة خيار | 5 | 2 | - | 12 |
1 بصل | 9 | 1.1 | - | 20 |
1 ليمون | 14 | 0.57 | - | 20 |
نصف كوب من الذرة | 15 | 2 | - | 80 |
ملعقة صغيرة من زيت الزيتون | - | - | 5 | 45 |
90غ صدر دجاج شرائح | - | - | - | - |
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Granola with Yogurt and Honey
This recipe is perfect for those seeking a healthy, light, and satisfying meal. It combines protein-rich yogurt, energy-boosting granola, and natural sweetness from honey and strawberries. Quick and easy to prepare, it's ideal for calorie-conscious individuals.
Chicken Pizza
This healthy pizza offers a low-carb alternative to traditional pizza, providing a delicious mix of proteins and vegetables with the satisfying taste of melted cheese, perfect for a light and nutritious dinner.
Boiled Egg Mayonnaise
A delicious healthy sauce that goes with all of the chicken recipes And definitely we can't have healthy potato wedges with out it
Corn Salad
سلطة منعشة مليئة بالفيتامنيات والمغذيات يمكن تعديلها بسهولة حسب الرغبة
Mindfulness and Fitness | Integrate meditation into your fitness routine
Celebrity exercise secrets and their ability to maintain fit bodies