مقرمشات الحمص هي وجبة خفيفة صحية ولذيذة مصنوعة من الحمص المخبوز والمُتبل بالتوابل المفضلة لديك. هذه المقرمشات مثالية لتقديمها كوجبة خفيفة بين الوجبات أو كمقبلات صحية في الحفلات
| Carb | Protein | Fats | Calories | |
|---|---|---|---|---|
| حمص (100غ) | ~ | ~ | , | _ |
| زيت زيتون (15مل) | , | ~ | : ~ | ~ |
| مسحوق الكمون (3غ) | , | / | / | _ |
| مسحوق البابريكا (3غ) | ~ | ~ | / | - |
| مسحوق الثوم (1.5غ) | ~ | , | / | - |
| ملح (2غ) | • | ' | / | - |
| فلفل أسود (1غ) | ~ | , | , | - |
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Granola with Yogurt and Honey
This recipe is perfect for those seeking a healthy, light, and satisfying meal. It combines protein-rich yogurt, energy-boosting granola, and natural sweetness from honey and strawberries. Quick and easy to prepare, it's ideal for calorie-conscious individuals.
1 0 Min
Chicken Pizza
This healthy pizza offers a low-carb alternative to traditional pizza, providing a delicious mix of proteins and vegetables with the satisfying taste of melted cheese, perfect for a light and nutritious dinner.
2 20 Min
Boiled Egg Mayonnaise
A delicious healthy sauce that goes with all of the chicken recipes And definitely we can't have healthy potato wedges with out it
3 0 Min
Corn Salad
سلطة منعشة مليئة بالفيتامنيات والمغذيات يمكن تعديلها بسهولة حسب الرغبة
2 0 Min
Mindfulness and Fitness | Integrate meditation into your fitness routine
Celebrity exercise secrets and their ability to maintain fit bodies
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