سموذي اخضر بالموز17-07-2024

عصير السبانخ للتخلص من السموم

عصير عضوي لذيذ

عصير الفاكهة الخضراء الطازجة

Nutrition: Per serving
fats
7غرام
protein
9غرام
calories
187.5
carbohydrates
32غرام
Recipe information
icon
5
icon
2
icon
2
icon
سهلة
Ingredients
نصف حبة افوكادو
سبانخ
نصف تفاحة
حبة موز
كوب من الحليب
Method
1.توضع جميع المكونات بالخلاط ثم نضرب جميع المكونات جيدا
2.ثم نقدمها باردا و نزينها بأوراق من النعناع
3.نضعه في وعاء كبير ونقدمه
Nutritional values:
CarbProteinFatsCalories
نصف حبة افوكادو92545
سبانخ52-20
نصف تفاحة7.51-30
حبة موز304-120
كوب من الحليب1288160
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