كيكة الجزر الصحية17-07-2024

كيكة الجزر الصحية خالية من السكر و الدقيق و بأربع مكونات متوفرة، يمكن تزيينها بالكريما و الفواكه 

Nutrition: Per serving
fats
7.3 غرام
protein
10 غرام
calories
185
carbohydrates
22 غرام
Recipe information
icon
10
icon
25
icon
2
icon
سهلة
Ingredients
حبتين بيض
40 غرام شوفان
5 غرام كاكاو خام
جزرتين
Method
1.نبرش الجزر
2.في وعاء نخفق البيض
3.نضيف الشوفان و الكاكاو و نخفق جيداً
4.نصب المزيج في قالب مبطن بورق الزبدة
5.نخبز على درجة حرارة 180 لمدة 20-25 دقيقة
Nutritional values:
CarbProteinFatsCalories
حبتين بيض1.1 غرام12.6 غرام10.6 غرام156
40 غرام شوفان27 غرام5.2 غرام3 غرام152
5 غرام كاكاو خام3 غرام1 غرام0.7 غرام12
جزرتين12 غرام1.2 غرام0.3 غرام50
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