سلطة مانجا18-07-2024

سلطة المانجو اللذيذة مع الأفوكادو والخيار والطماطم الكرزية

طعام صحي ومغذي سلطة ديتوكس

Nutrition: Per serving
fats
protein
calories
101
carbohydrates
26غ
Recipe information
icon
5
icon
2
icon
2
icon
سهلة
Ingredients
نصف حبة مانجا
حبة خيار
نصف حبة افوكادو
حبة ليمون
حبة بصل
ملعقة صغيرة من زيت الزيتون
Method
1.نقطع جميع الخضار بشكل مكعبات
2.نضيف الملح حسب الرغبة والليمون بالاضافة الى زيت الزيتون الى الخضار ونخلطهم جيدا
3.يزين بالبقدونس ويقدم بارد
Nutritional values:
CarbProteinFatsCalories
نصف حبة مانجا152-60
حبة خيار52-12
نصف حبة افوكادو92545
حبة ليمون140.57-20
حبة بصل91.1-20
ملعقة صغيرة من زيت الزيتون--545
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