Mushroom and Egg09-02-2024
Healthy high protien breakfast! serve it with vegetables.
Nutrition Facts: Per serving
Fats
15 grams
Protein
20 grams
Calories
220
Carbohydrates
10 grams
Recipe information :
10
10
2
Easy
Ingredients :
200 grams mushrooms, sliced
2 eggs
1 tablespoon olive oil
1/4 cup chopped onion
1/4 cup bell peppers, diced
1 clove garlic, minced
Salt and black pepper to taste
Fresh parsley for garnish
Method :
1.Heat olive oil in a pan over medium heat.
2.Add chopped onion and minced garlic, sauté until golden.
3.Add sliced mushrooms and diced bell peppers, cook until vegetables are tender.
4.Crack the eggs into the pan, season with salt and black pepper, and cook to your desired doneness.
5.Garnish with fresh parsley.
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