ضعي البطاطا الحلوه في كمون و فلفل و سماق ثم اخبزيها في الفرن مع ليمون و ثوم للحصول علي رقائق مقرمشه و لذيذه و صحيه
| Carb | Protein | Fats | Calories | |
|---|---|---|---|---|
| ١ معلقة كمون | / | / | / | / |
| ٢ معلقة شطه | / | / | / | / |
| ٢ معلقه سماق | / | / | / | / |
| ٢ معلقة روزماري | / | / | / | / |
| ٣ فصوص ثوم | 3غرام | / | / | 13 |
| ١ عصير ليمون | 2غرام | / | / | 7 |
| ٣ معالق زيت الزيتون | / | / | 20 غرام | / |
| ٥٥٠غرام بطاطا حلوه | 92.4غرام | 7.2 غرام | 23غرام | 605 |
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Granola with Yogurt and Honey
This recipe is perfect for those seeking a healthy, light, and satisfying meal. It combines protein-rich yogurt, energy-boosting granola, and natural sweetness from honey and strawberries. Quick and easy to prepare, it's ideal for calorie-conscious individuals.
1 0 Min
Chicken Pizza
This healthy pizza offers a low-carb alternative to traditional pizza, providing a delicious mix of proteins and vegetables with the satisfying taste of melted cheese, perfect for a light and nutritious dinner.
2 20 Min
Boiled Egg Mayonnaise
A delicious healthy sauce that goes with all of the chicken recipes And definitely we can't have healthy potato wedges with out it
3 0 Min
Corn Salad
سلطة منعشة مليئة بالفيتامنيات والمغذيات يمكن تعديلها بسهولة حسب الرغبة
2 0 Min
Mindfulness and Fitness | Integrate meditation into your fitness routine
Celebrity exercise secrets and their ability to maintain fit bodies
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